{"src":"01-raw/2025-09-25/data/label_5.json","id":278081,"nhanesId":"","bundleName":"","fullName":"4 in 1 MultiHealth Fiber! Sugar-Free Berry Smooth Fiber Powder","brandName":"Metamucil","brandIpSymbol":"none","upcSku":"0 37000 11961 6","productVersionCode":"90266010","pdf":"278081_document.pdf","thumbnail":"278081_thumbnail.jpg","servingsPerContainer":"57","hasOuterCarton":null,"percentDvFootnote":"Percent Daily Values (% DV) are based on a 2,000 calorie diet.","labelRelationships":[{"type":"Flavor difference","labelId":179189},{"type":"Image difference, same product","labelId":179126},{"type":"Flavor difference","labelId":179037},{"type":"Flavor difference","labelId":179154},{"type":"Flavor difference","labelId":179194},{"type":"Flavor difference","labelId":206652},{"type":"Flavor difference","labelId":82674},{"type":"Flavor difference","labelId":179162},{"type":"Flavor difference","labelId":179164},{"type":"Flavor difference","labelId":179145},{"type":"Flavor difference","labelId":179126}],"contacts":[{"contactId":25054,"text":"Distributed by","types":["Distributor"],"contactDetails":{"src":"01-raw/2025-09-25/data/contact_5.json","id":25054,"name":"Procter & Gamble","streetAddress":"","city":"Cincinnati","state":"OH","country":"","zipCode":"45202","phoneNumber":"1-800-983-4237","email":"","webAddress":"www.metamucil.com"}}],"netContents":[{"order":1,"quantity":23.3,"unit":"oz.","display":"23.3 oz."},{"order":2,"quantity":1.4,"unit":"lbs","display":"1.4 lbs"},{"order":3,"quantity":660,"unit":"Gram(s)","display":"660 Gram(s)"}],"physicalState":{"langualCode":"E0162","langualCodeDescription":"Powder"},"servingSizes":[{"order":1,"minQuantity":5.8,"maxQuantity":11.6,"minDailyServings":1,"maxDailyServings":3,"unit":"Gram(s)","notes":"1-2 rounded tsp","inSFB":true}],"targetGroups":["Children 4 or More Years of Age","Adult (18 - 50 Years)","Gluten Free","Sugar Free"],"productType":{"langualCode":"A1325","langualCodeDescription":"Other Combinations"},"statements":[{"type":"Precautions re: All Other","notes":"Do not use if printed inner seal is broken or missing."},{"type":"General Statements: All Other Content","notes":"#1 doctor recommended brand"},{"type":"Precautions re: Pregnant or Nursing or Prescription Medications","notes":"Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.\t"},{"type":"Precautions re: All Other","notes":"Before using this dietary supplement ask your doctor if you \r\nAre considering using this as part of a cholesterol-lowering program\r\n"},{"type":"Precautions re: Pregnant or Nursing or Prescription Medications","notes":"Before using this dietary supplement ask your doctor if you \r\nAre using medication to control your blood sugar levels\r\n"},{"type":"Precautions re: All Other","notes":"Before using this dietary supplement ask your doctor if you \r\nHave recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. \r\nStop using this dietary supplement and ask a doctor if constipation last more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. "},{"type":"Brand IP Statement(s) re: (c), (TM), (SM)","notes":"P&G\r\nwww.pg.com\r\nwww.metamucil.com\r\nPatents: www.pg.com/patents"},{"type":"FDA Statement of Identity","notes":"Phyllium Fiber Supplement "},{"type":"Formula re: Contains","notes":"4 in 1 Fiber"},{"type":"Formulation re: Other","notes":"Helps support:\r\nAppetite control\r\nHeart healthy by lowering cholesterol\r\nHealthy blood sugar levels\r\nDigestive health"},{"type":"Formulation re: Other","notes":"Not a low calorie food"},{"type":"Formula re: Contains","notes":"Berry\r\nFiber powder/naturally & artificially flavored "},{"type":"Precautions re: Allergies","notes":"Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium"},{"type":"Precautions re: All Other","notes":"Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing."},{"type":"Precautions re: All Other","notes":"Important information:\r\nPhenylketonurics: Contains phenylalanine, 16 mg per teaspoon"},{"type":"Precautions re: Allergies","notes":"Important information:\r\nPhenylketonurics: Contains phenylalanine, 16 mg per teaspoon"},{"type":"Storage","notes":"Store below 86 degrees F (30 degrees C) tightly closed to protect from humidity"},{"type":"Precautions re: Children","notes":"Keep out of reach of children"},{"type":"Suggested/Recommended/Usage/Directions","notes":"New users: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake. "},{"type":"Precautions re: All Other","notes":"You may experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake."},{"type":"Suggested/Recommended/Usage/Directions","notes":"How to take Metamucil\r\n1. Put 1-2 rounded teaspoons in empty glass. \r\n2. Mix briskly with 8 oz or more of cool liquid.\r\n3. Drink promptly and enjoy!"},{"type":"Suggested/Recommended/Usage/Directions","notes":"How much to take\r\nThe psyllium husk fiber in Metamucil helps support:\r\nDigestive health by promoting regularity\r\nHeart health by lowering cholesterol\r\nHealthy blood sugar levels \r\nTake before each meal\r\n1 rounded teaspoon up to 3 times per day\r\nOr\r\nAppetite control\r\nTake before each meal\r\n2 rounded teaspoons up to 3 times per day"},{"type":"Suggested/Recommended/Usage/Directions","notes":"How much to take\r\nThe psyllium husk fiber in Metamucil helps support:\r\nDigestive health by promoting regularity\r\nHeart health by lowering cholesterol\r\nHealthy blood sugar levels \r\nTake before each meal\r\n1 rounded teaspoon up to 3 times per day\r\nOr\r\nAppetite control\r\nTake before each meal\r\n2 rounded teaspoons up to 3 times per day"},{"type":"Formulation re: Does NOT Contain","notes":"Gluten free"},{"type":"FDA Disclaimer Statement","notes":"These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease."},{"type":"Formulation re: Other","notes":"Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol."},{"type":"Formula re: Contains","notes":"One serving of Metamucil has 2.4 grams of this soluble fiber."},{"type":"General Statements: All Other Content","notes":"Questions? 1-800-983-4237"},{"type":"General Statements: All Other Content","notes":"Servings per container About 57 About 114"},{"type":"General Statements: All Other Content","notes":"See back for information about soluble fiber and heart disease\r\n114 teaspoons"}],"claims":[{"langualCode":"P0065","langualCodeDescription":"Nutrient "},{"langualCode":"P0115","langualCodeDescription":"All Other"},{"langualCode":"P0264","langualCodeDescription":"Qualified Health"},{"langualCode":"P0265","langualCodeDescription":"Structure/Function"}],"events":[{"date":"2022-11-22","type":"Date entered into DSLD"}],"userGroups":[{"dailyValueTargetGroupName":"Adults and children 4 or more years of age","langualCode":"P0250","langualCodeDescription":"Adults and Children 4 years and above"}],"ingredientRows":[{"order":1,"ingredientId":284519,"description":"","notes":"","quantity":[{"servingSizeOrder":1,"servingSizeQuantity":11.6,"operator":"=","quantity":30,"unit":"Calorie(s)","dailyValueTargetGroup":[],"servingSizeUnit":"Gram(s)"},{"servingSizeOrder":1,"servingSizeQuantity":5.8,"operator":"=","quantity":15,"unit":"Calorie(s)","dailyValueTargetGroup":[],"servingSizeUnit":"Gram(s)"}],"nestedRows":[],"name":"Calories","category":"other","ingredientGroup":"Calories","uniiCode":"1","alternateNames":[],"forms":[]},{"order":2,"ingredientId":283702,"description":"","notes":"","quantity":[{"servingSizeOrder":1,"servingSizeQuantity":5.8,"operator":"=","quantity":5,"unit":"Gram(s)","dailyValueTargetGroup":[{"name":"Adults and children 4 or more years of age","operator":"=","percent":2,"footnote":null}],"servingSizeUnit":"Gram(s)"},{"servingSizeOrder":1,"servingSizeQuantity":11.6,"operator":"=","quantity":10,"unit":"Gram(s)","dailyValueTargetGroup":[{"name":"Adults and children 4 or more years of age","operator":"=","percent":4,"footnote":null}],"servingSizeUnit":"Gram(s)"}],"nestedRows":[{"order":3,"ingredientId":16532,"description":"","notes":"","quantity":[{"servingSizeOrder":1,"servingSizeQuantity":5.8,"operator":"=","quantity":3,"unit":"Gram(s)","dailyValueTargetGroup":[{"name":"Adults and children 4 or more years of age","operator":"=","percent":11,"footnote":null}],"servingSizeUnit":"Gram(s)"},{"servingSizeOrder":1,"servingSizeQuantity":11.6,"operator":"=","quantity":6,"unit":"Gram(s)","dailyValueTargetGroup":[{"name":"Adults and children 4 or more years of age","operator":"=","percent":21,"footnote":null}],"servingSizeUnit":"Gram(s)"}],"nestedRows":[{"order":4,"ingredientId":18317,"description":null,"notes":null,"quantity":[{"servingSizeOrder":1,"servingSizeQuantity":5.8,"operator":"=","quantity":2,"unit":"Gram(s)","dailyValueTargetGroup":[{"name":"Adults and children 4 or more years of age","operator":null,"percent":null,"footnote":"Daily Value not established"}],"servingSizeUnit":"Gram(s)"},{"servingSizeOrder":1,"servingSizeQuantity":11.6,"operator":"=","quantity":5,"unit":"Gram(s)","dailyValueTargetGroup":[{"name":"Adults and children 4 or more years of age","operator":null,"percent":null,"footnote":"Daily Value not established"}],"servingSizeUnit":"Gram(s)"}],"nestedRows":[],"name":"Soluble Fiber","category":"fiber","ingredientGroup":"Fiber (unspecified)","uniiCode":null,"alternateNames":[],"forms":[]}],"name":"Dietary Fiber","category":"fiber","ingredientGroup":"Fiber (unspecified)","uniiCode":null,"alternateNames":[],"forms":[]}],"name":"Total Carbohydrates","category":"sugar","ingredientGroup":"Carbohydrate","uniiCode":"0","alternateNames":[],"forms":[]},{"order":5,"ingredientId":292411,"description":"","notes":"","quantity":[{"servingSizeOrder":1,"servingSizeQuantity":11.6,"operator":"=","quantity":0.7,"unit":"mg","dailyValueTargetGroup":[{"name":"Adults and children 4 or more years of age","operator":"=","percent":4,"footnote":null}],"servingSizeUnit":"Gram(s)"},{"servingSizeOrder":1,"servingSizeQuantity":5.8,"operator":"=","quantity":0.4,"unit":"mg","dailyValueTargetGroup":[{"name":"Adults and children 4 or more years of age","operator":"=","percent":2,"footnote":null}],"servingSizeUnit":"Gram(s)"}],"nestedRows":[],"name":"Iron","category":"mineral","ingredientGroup":"Iron","uniiCode":"E1UOL152H7","alternateNames":["Fe"],"forms":[]},{"order":6,"ingredientId":292597,"description":null,"notes":null,"quantity":[{"servingSizeOrder":1,"servingSizeQuantity":11.6,"operator":"=","quantity":10,"unit":"mg","dailyValueTargetGroup":[{"name":"Adults and children 4 or more years of age","operator":"<","percent":1,"footnote":null}],"servingSizeUnit":"Gram(s)"},{"servingSizeOrder":1,"servingSizeQuantity":5.8,"operator":"=","quantity":5,"unit":"mg","dailyValueTargetGroup":[{"name":"Adults and children 4 or more years of age","operator":"<","percent":1,"footnote":null}],"servingSizeUnit":"Gram(s)"}],"nestedRows":[],"name":"Sodium","category":"mineral","ingredientGroup":"Sodium","uniiCode":"9NEZ333N27","alternateNames":["Na"],"forms":[]},{"order":7,"ingredientId":292477,"description":"","notes":"","quantity":[{"servingSizeOrder":1,"servingSizeQuantity":11.6,"operator":"=","quantity":70,"unit":"mg","dailyValueTargetGroup":[{"name":"Adults and children 4 or more years of age","operator":"=","percent":1,"footnote":null}],"servingSizeUnit":"Gram(s)"},{"servingSizeOrder":1,"servingSizeQuantity":5.8,"operator":"=","quantity":35,"unit":"mg","dailyValueTargetGroup":[{"name":"Adults and children 4 or more years of age","operator":"<","percent":1,"footnote":null}],"servingSizeUnit":"Gram(s)"}],"nestedRows":[],"name":"Potassium","category":"mineral","ingredientGroup":"Potassium","uniiCode":"RWP5GA015D","alternateNames":["K"],"forms":[]}],"otheringredients":{"text":null,"ingredients":[{"order":1,"ingredientId":64206,"name":"Psyllium","category":"fiber","ingredientGroup":"Psyllium fiber","uniiCode":null,"alternateNames":[],"forms":[]},{"order":2,"ingredientId":282516,"name":"Maltodextrin","category":"complex carbohydrate","ingredientGroup":"Maltodextrin","uniiCode":"7CVR7L4A2D","alternateNames":[],"forms":[]},{"order":3,"ingredientId":4284,"name":"Artificial flavor","category":"other","ingredientGroup":"Flavor","uniiCode":null,"alternateNames":[],"forms":[]},{"order":4,"ingredientId":9336,"name":"Citric Acid","category":"non-nutrient/non-botanical","ingredientGroup":"Citric Acid","uniiCode":null,"alternateNames":[],"forms":[]},{"order":5,"ingredientId":16918,"name":"Malic Acid","category":"non-nutrient/non-botanical","ingredientGroup":"Malic Acid","uniiCode":null,"alternateNames":[],"forms":[]},{"order":6,"ingredientId":9739,"name":"Acesulfame Potassium","category":"non-nutrient/non-botanical","ingredientGroup":"Acesulfame potassium","uniiCode":null,"alternateNames":[],"forms":[]},{"order":7,"ingredientId":36090,"name":"Aspartame","category":"non-nutrient/non-botanical","ingredientGroup":"aspartame","uniiCode":null,"alternateNames":[],"forms":[]},{"order":8,"ingredientId":153265,"name":"Red 40","category":"other","ingredientGroup":"Color","uniiCode":null,"alternateNames":[],"forms":[]},{"order":9,"ingredientId":18890,"name":"Blue 1","category":"other","ingredientGroup":"Color","uniiCode":null,"alternateNames":[],"forms":[]}]},"offMarket":0,"entryDate":"2022-11-22"}