{"src":"01-raw/2025-09-25/data/label_5.json","id":277455,"nhanesId":"19987","bundleName":"","fullName":"4-in-1 Fiber Powder Unflavored","brandName":"Metamucil","brandIpSymbol":"®","upcSku":"0 37000 74044 5","productVersionCode":"91945672","pdf":"277455_document.pdf","thumbnail":"277455_thumbnail.jpg","servingsPerContainer":"57","hasOuterCarton":null,"percentDvFootnote":"Percent Daily Values (% DV) are based on a 2,000 calorie diet.","labelRelationships":[],"contacts":[{"contactId":25307,"text":"Distributed by","types":["Distributor"],"contactDetails":{"src":"01-raw/2025-09-25/data/contact_5.json","id":25307,"name":"Procter & Gamble","streetAddress":"","city":"Cincinnati","state":"OH","country":"","zipCode":"45202","phoneNumber":"1-800-983-4237","email":"","webAddress":"www.pg.com"}}],"netContents":[{"order":1,"quantity":29,"unit":"Ounce(s)","display":"29 Ounce(s)"},{"order":2,"quantity":1.8,"unit":"Pound(s)","display":"1.8 Pound(s)"},{"order":3,"quantity":822,"unit":"Gram(s)","display":"822 Gram(s)"}],"physicalState":{"langualCode":"E0162","langualCodeDescription":"Powder"},"servingSizes":[{"order":1,"minQuantity":7,"maxQuantity":14,"minDailyServings":1,"maxDailyServings":3,"unit":"Gram(s)","notes":"1-2 rounded tsp","inSFB":true}],"targetGroups":["Children 4 or More Years of Age","Adult (18 - 50 Years)","Gluten Free"],"productType":{"langualCode":"A1325","langualCodeDescription":"Other Combinations"},"statements":[{"type":"FDA Statement of Identity","notes":"Psyllium Fiber Supplement"},{"type":"Formulation re: Other","notes":"Helps support:\r\nAppetite control\r\nHeart health by lowering cholesterol\r\nHealthy blood sugar levels\r\nDigestive health"},{"type":"Formula re: Contains","notes":"Made with real sugar\r\nUnflavored fiber powder"},{"type":"Formulation re: Other","notes":"Stone ground texture"},{"type":"Precautions re: Allergies","notes":"Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium."},{"type":"Precautions re: All Other","notes":"Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing."},{"type":"Storage","notes":"Important Information: Store below 86 degrees F (30 degrees C)"},{"type":"Precautions re: Children","notes":"Keep out of reach of children"},{"type":"Suggested/Recommended/Usage/Directions","notes":"New Users: Start with one serving per day; gradually increase to desired daily intake. "},{"type":"Precautions re: All Other","notes":"You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake."},{"type":"Suggested/Recommended/Usage/Directions","notes":"How to take Metamucil\r\n(For adults 12 years and older)\r\n1. Put 1-2 rounded teaspoons in empty glass.\r\n2. Mix briskly with 8 oz or more of cool liquid.\r\n3. Drink promptly and enjoy!\r\nHow much to take\r\nThe Psyllium husk fiber in Metamucil helps support:\r\nDigestive health by promoting regularity\r\nHeart health by lowering cholesterol\r\nHealthy blood sugar levels\r\nTake before each meal\r\n1 rounded teaspoon up to 3 times per day\r\nor\r\nAppetite control\r\nTake before each meal\r\n2 rounded teaspoons up to 3 times per day"},{"type":"General Statements: All Other Content","notes":"Servings per container about 57 about 114"},{"type":"Formulation re: Does NOT Contain","notes":"Gluten free"},{"type":"FDA Disclaimer Statement","notes":"These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease."},{"type":"Formula re: Contains","notes":"Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber."},{"type":"General Statements: All Other Content","notes":"See back for information about soluble fiber and heart disease."},{"type":"Precautions re: All Other","notes":"Do not use if printed seal is broken or missing"},{"type":"General Statements: All Other Content","notes":"#1 Doctor recommended brand"},{"type":"Precautions re: Pregnant or Nursing or Prescription Medications","notes":"Bulk-forming fibers like psyllium husk may affect how well medicines work."},{"type":"Suggested/Recommended/Usage/Directions","notes":"Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines."},{"type":"Precautions re: Pregnant or Nursing or Prescription Medications","notes":"Before using this dietary supplement ask your doctor if you\r\nAre considering using this product as part of a cholesterol-lowering program\r\nAre using medication to control your blood sugar levels\r\nHave recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks"},{"type":"Precautions re: All Other","notes":"Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition."},{"type":"General Statements: All Other Content","notes":"Questions?\r\n1-800-983-4237\r\nP&G\r\nwww.pg.com\r\nwww.metamucil.com"},{"type":"Brand IP Statement(s) re: (c), (TM), (SM)","notes":"Patents: www.pg.com/patents"}],"claims":[{"langualCode":"P0065","langualCodeDescription":"Nutrient "},{"langualCode":"P0115","langualCodeDescription":"All Other"},{"langualCode":"P0124","langualCodeDescription":"Approved Health"},{"langualCode":"P0265","langualCodeDescription":"Structure/Function"}],"events":[{"date":"2022-09-22","type":"Date entered into DSLD"}],"userGroups":[{"dailyValueTargetGroupName":"Adults and children 4 or more years of age","langualCode":"P0250","langualCodeDescription":"Adults and Children 4 years and 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