{"src":"01-raw/2024-12-21/data/label_531.json","id":23766,"nhanesId":"","bundleName":"","fullName":"Whole Psyllium Husk","brandName":"Vitamer Laboratories","brandIpSymbol":"none","upcSku":"7 19985 85513 9","productVersionCode":"VL855-12L","pdf":"","thumbnail":"","servingsPerContainer":"81","hasOuterCarton":false,"percentDvFootnote":"Percent Daily Values are based on a 2,000 calorie diet.","labelRelationships":[],"contacts":[{"contactId":2475,"text":"To report a serious adverse event, call","types":["Other"],"contactDetails":{"src":"01-raw/2025-09-25/data/contact_1.json","id":2475,"name":"","streetAddress":"","city":"","state":"","country":"","zipCode":"","phoneNumber":"1-888-710-0006","email":"","webAddress":""}},{"contactId":4677,"text":"Not Present","types":["Manufacturer"],"contactDetails":{"src":"01-raw/2025-09-25/data/contact_2.json","id":4677,"name":"Vitamer Laboratories","streetAddress":"","city":"","state":"","country":"","zipCode":"","phoneNumber":"","email":"","webAddress":""}}],"netContents":[{"order":1,"quantity":12,"unit":"oz.","display":"12 oz."},{"order":2,"quantity":340,"unit":"g","display":"340 g"}],"physicalState":{"langualCode":"E0162","langualCodeDescription":"Powder"},"servingSizes":[{"order":1,"minQuantity":4.2,"maxQuantity":4.2,"minDailyServings":1,"maxDailyServings":3,"unit":"Gram(s)","notes":"2 heaping tsp","inSFB":true}],"targetGroups":["Vegan","Vegetarian","Adult (18 - 50 Years)","Gluten Free","Dairy Free"],"productType":{"langualCode":"A1306","langualCodeDescription":"Botanical"},"statements":[{"type":"General Statements: All Other Content","notes":"Psyllium Husk traditionally provides an excellent source of dietary fiber, which is often lacking in the American diet. Psyllium Husk is a bulk-forming fiber which helps to initiate the natural movement of the bowel and improve the overall health of the colon. Psyllium Husk supplies gentle cleansing action to the body -- unlike many laxative products, which can be irritating to the gut. Psyllium Husk contains both soluble and insoluble fiber for a more complete fiber product. Our Whole Psyllium Husk offers a natural, gentle source of fiber, which can help promote proper digestion, regularity and support healthy cholesterol levels in the body.\n- A daily fiber intake of 25-35 grams per day is recommended for good health. \n- Supports a low carbohydrate diet with added necessary fiber.\n- Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husks (or seed husks) may reduce the risk of heart disease."},{"type":"Precautions re: All Other","notes":"NOTICE: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing."},{"type":"General Statements: All Other Content","notes":"This product is not irradiated. It is steam treated to reduce the microorganism count that occurs naturally due to the plant's natural growth and harvesting."},{"type":"FDA Disclaimer Statement","notes":"These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease."},{"type":"Precautions re: Children","notes":"KEEP OUT OF REACH OF CHILDREN."},{"type":"General: Product/Version Code","notes":"VL855-12L"},{"type":"General Statements: All Other Content","notes":"STEAM TREATED\nNON-IRRADIATED"},{"type":"Formula re: Contains","notes":"Provides Fiber to Support Colon Health and Digestion"},{"type":"FDA Statement of Identity","notes":"Dietary Supplement"},{"type":"Suggested/Recommended/Usage/Directions","notes":"Directions: As a dietary fiber supplement, add two heaping teaspoons of Whole Psyllium Husk in 10 to 12 ounces of juice, water or milk, one to three times a day. Mix well by stirring, blending or shaking and drink immediately.\nBegin usage gradually to allow your system to adjust to the increase of fiber in your diet."},{"type":"Formulation re: Does NOT Contain","notes":"CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish."},{"type":"Seals/Symbols","notes":"DOUBLE VERIFIED GLUTEN FREE(R)"},{"type":"Formula re: Contains","notes":"One serving of our Whole Psyllium Husk provides 2.7 grams of this soluble fiber."},{"type":"Formulation re: Vegetarian/Vegan","notes":"Suitable for vegans."}],"claims":[{"langualCode":"P0065","langualCodeDescription":"Nutrient "},{"langualCode":"P0115","langualCodeDescription":"All Other"},{"langualCode":"P0124","langualCodeDescription":"Approved Health"},{"langualCode":"P0265","langualCodeDescription":"Structure/Function"}],"events":[{"date":"2013-07-25","type":"Date entered into DSLD"}],"userGroups":[{"dailyValueTargetGroupName":"Adults and children 4 or more years of age","langualCode":"P0250","langualCodeDescription":"Adults and Children 4 years and above"}],"ingredientRows":[{"order":1,"ingredientId":284519,"description":"","notes":"","quantity":[{"servingSizeOrder":1,"servingSizeQuantity":4.2,"operator":"=","quantity":15,"unit":"Calorie(s)","dailyValueTargetGroup":[],"servingSizeUnit":"Gram(s)"}],"nestedRows":[],"name":"Calories","category":"other","ingredientGroup":"Calories","uniiCode":"1","alternateNames":[],"forms":[]},{"order":2,"ingredientId":283702,"description":null,"notes":null,"quantity":[{"servingSizeOrder":1,"servingSizeQuantity":4.2,"operator":"=","quantity":4,"unit":"g","dailyValueTargetGroup":[{"name":"Adults and children 4 or more years of age","operator":"=","percent":1,"footnote":null}],"servingSizeUnit":"Gram(s)"}],"nestedRows":[{"order":3,"ingredientId":16532,"description":null,"notes":null,"quantity":[{"servingSizeOrder":1,"servingSizeQuantity":4.2,"operator":"=","quantity":4,"unit":"g","dailyValueTargetGroup":[{"name":"Adults and children 4 or more years of age","operator":"=","percent":16,"footnote":null}],"servingSizeUnit":"Gram(s)"}],"nestedRows":[],"name":"Dietary Fiber","category":"fiber","ingredientGroup":"Fiber (unspecified)","uniiCode":null,"alternateNames":[],"forms":[]}],"name":"Total Carbohydrates","category":"sugar","ingredientGroup":"Carbohydrate","uniiCode":"0","alternateNames":[],"forms":[]},{"order":4,"ingredientId":33014,"description":null,"notes":null,"quantity":[{"servingSizeOrder":1,"servingSizeQuantity":4.2,"operator":"=","quantity":4.2,"unit":"g","dailyValueTargetGroup":[{"name":"Adults and children 4 or more years of age","operator":null,"percent":null,"footnote":"Daily Value not established"}],"servingSizeUnit":"Gram(s)"}],"nestedRows":[],"name":"Whole Psyllium","category":"fiber","ingredientGroup":"Psyllium fiber","uniiCode":null,"alternateNames":[],"forms":[]}],"otheringredients":{"text":null,"ingredients":[{"order":1,"ingredientId":5923,"name":"None","category":"other","ingredientGroup":"None","uniiCode":null,"alternateNames":[],"forms":[]}]},"offMarket":0,"entryDate":"2013-07-25"}