{"src":"01-raw/2025-09-25/data/label_5.json","id":179194,"nhanesId":"","bundleName":"","fullName":"4 in 1 MultiHealth Fiber! Orange Smooth Singles ","brandName":"Metamucil","brandIpSymbol":"none","upcSku":"0 37000 74087 2","productVersionCode":"99459390","pdf":"","thumbnail":"","servingsPerContainer":"15","hasOuterCarton":false,"percentDvFootnote":"Percent Daily Values (% DV) are based on a 2,000 calorie diet.","labelRelationships":[{"type":"Flavor difference","labelId":179037},{"type":"Flavor difference","labelId":179154},{"type":"Package size difference, same product","labelId":179154},{"type":"Flavor difference","labelId":179189},{"type":"Flavor difference","labelId":278081},{"type":"Flavor difference","labelId":206652},{"type":"Flavor difference","labelId":82674},{"type":"Flavor difference","labelId":179162},{"type":"Flavor difference","labelId":179164},{"type":"Flavor difference","labelId":179145},{"type":"Package size difference, same product","labelId":179037}],"contacts":[{"contactId":9905,"text":"Distributed by","types":["Distributor"],"contactDetails":{"src":"01-raw/2025-09-25/data/contact_3.json","id":9905,"name":"Procter & Gamble","streetAddress":"","city":"Cincinnati","state":"OH","country":"","zipCode":"45202","phoneNumber":"1-800-983-4237","email":"","webAddress":"www.metawellness.com"}}],"netContents":[{"order":1,"quantity":30,"unit":"Powder Packet(s)","display":"30 Powder Packet(s)"},{"order":2,"quantity":12.9,"unit":"oz.","display":"12.9 oz."},{"order":3,"quantity":366,"unit":"Gram(s)","display":"366 Gram(s)"}],"physicalState":{"langualCode":"E0162","langualCodeDescription":"Powder"},"servingSizes":[{"order":1,"minQuantity":12,"maxQuantity":24,"minDailyServings":1,"maxDailyServings":3,"unit":"Gram(s)","notes":"1-2 packets","inSFB":true}],"targetGroups":["Children 4 or More Years of Age","Adult (18 - 50 Years)","Gluten Free"],"productType":{"langualCode":"A1325","langualCodeDescription":"Other Combinations"},"statements":[{"type":"Formula re: Contains","notes":"When used as a therapy for regularity:\nDrug facts\nActive ingredient (in each packet) purpose\nPsyllium husk approximately 3.4 g fiber laxative"},{"type":"General Statements: All Other Content","notes":"Uses\nFor relief of occasional constipation (irregularity). This product generally produces bowel movement in 12 to 72 hours."},{"type":"Precautions re: All Other","notes":"Warnings\nChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention."},{"type":"Precautions re: Allergies","notes":"Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium."},{"type":"Precautions re: All Other","notes":"Ask a doctor before use if you have\nAbdominal pain, nausea or vomiting\nA sudden change in bowel habits persisting for 2 weeks"},{"type":"Precautions re: Pregnant or Nursing or Prescription Medications","notes":"Ask a doctor or pharmacist before use if you are taking any other drug. Take this product 2 or more hours before or after other drugs. Laxatives may affect how other drugs work."},{"type":"Precautions re: All Other","notes":"Stop use and ask a doctor if\nConstipation lasts more than 7 days\nRectal bleeding occurs\nYou fail to have a bowel movement\nThese may be signs of a serious condition."},{"type":"Precautions re: Children","notes":"Keep out of reach of children. In case of overdose, contact a doctor or a poison control center right away."},{"type":"Suggested/Recommended/Usage/Directions","notes":"Directions Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. For a lighter flavor experience and thinner drink, use more water. \nAdults 12 yrs. & older 1 packet in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. \n6 - 11 yrs. 1/2 packet in 8 oz of liquid, up to 3 times daily\nUnder 6 yrs. Consult a doctor"},{"type":"General Statements: All Other Content","notes":"As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating."},{"type":"Suggested/Recommended/Usage/Directions","notes":"New users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary."},{"type":"Formula re: Contains","notes":"Other information\nEach tablespoon contains: potassium 35 mg; sodium 5 mg"},{"type":"Storage","notes":"Store at room temperature"},{"type":"General Statements: All Other Content","notes":"Inactive ingredients citric acid, FD&C Yellow No. 6, natural and artificial orange flavor, sucrose"},{"type":"Brand IP Statement(s) re: (c), (TM), (SM)","notes":"2014 P&G\nPatents: www.pg.com/patents"},{"type":"General Statements: All Other Content","notes":"#1 doctor recommended brand\nMake a change"},{"type":"FDA Statement of Identity","notes":"Daily Fiber Supplement"},{"type":"General Statements: All Other Content","notes":"Therapy for regularity"},{"type":"Formula re: Contains","notes":"100% natural psyllium husk"},{"type":"Brand IP Statement(s) re: (c), (TM), (SM)","notes":"4 in 1 MultiHealth fiber!"},{"type":"Formula re: Contains","notes":"Made with real sugar"},{"type":"Formula re: Contains","notes":"Fiber powder"},{"type":"General Statements: All Other Content","notes":"Naturally and artificially flavored\n30 Packets\nNDC 37000-023-04"},{"type":"Precautions re: All Other","notes":"Individual packets sealed for your protection"},{"type":"General Statements: All Other Content","notes":"Helps you feel less hungry between meals\nHelps maintain healthy blood sugar levels as part of your diet\nHelps lower cholesterol to promote heart health\nPromotes digestive health\nSee back for information about soluble and heart disease."},{"type":"General Statements: All Other Content","notes":"30 0.43 OZ (12 g) Powder packets"},{"type":"General Statements: All Other Content","notes":"When used as a daily fiber supplement:\nServings per container 15 30"},{"type":"Suggested/Recommended/Usage/Directions","notes":"Directions Put powder into an empty glass and mix with 8 oz of water or other cool liquid. Stir briskly and drink promptly. Take up to 3 times daily. \nNew users: Start with 1 serving per day; gradually increase to desired daily intake."},{"type":"General Statements: All Other Content","notes":"You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake."},{"type":"Precautions re: Pregnant or Nursing or Prescription Medications","notes":"Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines."},{"type":"Precautions re: All Other","notes":"Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing."},{"type":"Precautions re: All Other","notes":"Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. \nStop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition."},{"type":"Suggested/Recommended/Usage/Directions","notes":"Metamucil multihealth fiber benefits\nFor feeling less hungry between meals\nAdults 12 yrs. and over:\nTwo packets in 8 or more ounces of liquid with meals, up to 3 times daily\nFor maintaining healthy blood sugar levels as part of your diet\nAdults 12 yrs. and over: One packet in 8 ounces of liquid, 3 times daily."},{"type":"Suggested/Recommended/Usage/Directions","notes":"Consult your doctor before use if you are currently using medication to control your blood sugar levels."},{"type":"Suggested/Recommended/Usage/Directions","notes":"For lowering cholesterol to promote heart health\nAdults 12 yrs and over: One packet in 8 ounces of liquid, 3 times daily."},{"type":"General Statements: All Other Content","notes":"Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol."},{"type":"Formula re: Contains","notes":"One serving of Metamucil has 2.4 grams of this soluble fiber."},{"type":"Suggested/Recommended/Usage/Directions","notes":"Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program."},{"type":"Suggested/Recommended/Usage/Directions","notes":"For promoting and maintaining digestive health\nAdults 12 yrs. and over:\nOne packet in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor."},{"type":"Formulation re: Other","notes":"For children under 12, consult a doctor."},{"type":"Formulation re: Does NOT Contain","notes":"Gluten free (may contain trace amounts less than 20 ppm)."},{"type":"Suggested/Recommended/Usage/Directions","notes":"If you have specific dietary needs, you should consult your doctor before consuming this product."},{"type":"General Statements: All Other Content","notes":"This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels."},{"type":"General Statements: All Other Content","notes":"Fiber Singles are pre-measured and ready to mix and enjoy as directed wherever you are - at home, in the office or on the go. It's a portable way to help your body to get an extra serving of 100% natural psyllium fiber every day."},{"type":"Suggested/Recommended/Usage/Directions","notes":"For other ways to get MultiHealth benefits, try Metamucil psyllium capsules or Meta Health Bars. Also try MetaBiotic, a probiotic supplement."},{"type":"General Statements: All Other Content","notes":"Meta makes it easy and convenient to take a step to support overall health!"},{"type":"FDA Disclaimer Statement","notes":"These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease."},{"type":"General: Product/Version Code","notes":"99459390"}],"claims":[{"langualCode":"P0065","langualCodeDescription":"Nutrient "},{"langualCode":"P0115","langualCodeDescription":"All Other"},{"langualCode":"P0124","langualCodeDescription":"Approved Health"},{"langualCode":"P0265","langualCodeDescription":"Structure/Function"}],"events":[{"date":"2018-07-25","type":"Date entered into DSLD"}],"userGroups":[{"dailyValueTargetGroupName":"Adults and children 4 or more years of age","langualCode":"P0250","langualCodeDescription":"Adults and Children 4 years and 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