{"src":"01-raw/2025-09-25/data/label_5.json","id":179189,"nhanesId":"","bundleName":"","fullName":"4 in 1 MultiHealth Fiber! Sugar-Free Orange Smooth Fiber Powder","brandName":"Metamucil","brandIpSymbol":"none","upcSku":"0 37000 74083 4","productVersionCode":"96300047","pdf":"","thumbnail":"","servingsPerContainer":"24","hasOuterCarton":false,"percentDvFootnote":"Percent Daily Values (% DV) are based on a 2,000 calorie diet.","labelRelationships":[{"type":"Flavor difference","labelId":179037},{"type":"Flavor difference","labelId":179154},{"type":"Flavor difference","labelId":179194},{"type":"Flavor difference","labelId":206652},{"type":"Flavor difference","labelId":82674},{"type":"Flavor difference","labelId":179162},{"type":"Flavor difference","labelId":179164},{"type":"Flavor difference","labelId":179145},{"type":"Flavor difference","labelId":278081},{"type":"Flavor difference","labelId":179126},{"type":"Package size difference, same product","labelId":179145}],"contacts":[{"contactId":9905,"text":"Distributed by","types":["Distributor"],"contactDetails":{"src":"01-raw/2025-09-25/data/contact_3.json","id":9905,"name":"Procter & Gamble","streetAddress":"","city":"Cincinnati","state":"OH","country":"","zipCode":"45202","phoneNumber":"1-800-983-4237","email":"","webAddress":"www.metawellness.com"}}],"netContents":[{"order":1,"quantity":10,"unit":"oz.","display":"10 oz."},{"order":2,"quantity":283,"unit":"Gram(s)","display":"283 Gram(s)"}],"physicalState":{"langualCode":"E0162","langualCodeDescription":"Powder"},"servingSizes":[{"order":1,"minQuantity":5.8,"maxQuantity":11.6,"minDailyServings":1,"maxDailyServings":3,"unit":"Gram(s)","notes":"1-2 rounded tsp","inSFB":true}],"targetGroups":["Children 4 or More Years of Age","Adult (18 - 50 Years)","Sugar Free"],"productType":{"langualCode":"A1325","langualCodeDescription":"Other Combinations"},"statements":[{"type":"Formula re: Contains","notes":"When used as a therapy for regularity:\nDrug facts\nActive ingredient (in each teaspoon) purpose\nPsyllium husk approximately 3.4 g fiber laxative"},{"type":"General Statements: All Other Content","notes":"Uses\nFor relief of occasional constipation (irregularity). This product generally produces bowel movement in 12 to 72 hours."},{"type":"Precautions re: All Other","notes":"Warnings\nChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention."},{"type":"Precautions re: Allergies","notes":"Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium."},{"type":"Precautions re: All Other","notes":"Ask a doctor before use if you have\nAbdominal pain, nausea or vomiting\nA sudden change in bowel habits persisting for 2 weeks"},{"type":"Precautions re: Pregnant or Nursing or Prescription Medications","notes":"Ask a doctor or pharmacist before use if you are taking any other drug. Take this product 2 or more hours before or after other drugs. Laxatives may affect how other drugs work."},{"type":"Precautions re: All Other","notes":"Stop use and ask a doctor if\nConstipation lasts more than 7 days\nRectal bleeding occurs\nYou fail to have a bowel movement\nThese may be signs of a serious condition."},{"type":"Precautions re: Children","notes":"Keep out of reach of children. In case of overdose, contact a doctor or a poison control center right away."},{"type":"Suggested/Recommended/Usage/Directions","notes":"Directions Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. For a lighter flavor experience and thinner drink, use more water. \nAdults 12 yrs. & older 1 rounded teaspoon in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. \n6 - 11 yrs. 1/2 rounded teaspoon in 8 oz of liquid, up to 3 times daily\nUnder 6 yrs. Consult a doctor"},{"type":"General Statements: All Other Content","notes":"As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating."},{"type":"Suggested/Recommended/Usage/Directions","notes":"New users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary."},{"type":"Formula re: Contains","notes":"Other information\nEach teaspoon contains: potassium 35 mg; sodium 5 mg\nPhenylketonurics: Contains phenylalanine, 25 mg per teaspoon"},{"type":"Precautions re: All Other","notes":"Phenylketonurics: Contains phenylalanine, 25 mg per teaspoon"},{"type":"Storage","notes":"Store at room temperature tightly closed to protect from humidity"},{"type":"General Statements: All Other Content","notes":"Inactive ingredients aspartame, citric acid, FD&C Yellow No. 6, maltodextrin, natural and artificial orange flavor"},{"type":"Brand IP Statement(s) re: (c), (TM), (SM)","notes":"P&G 2014"},{"type":"General Statements: All Other Content","notes":"#1 doctor recommended brand\nMake a change"},{"type":"FDA Statement of Identity","notes":"Daily Fiber Supplement"},{"type":"General Statements: All Other Content","notes":"Therapy for regularity"},{"type":"Formula re: Contains","notes":"100% natural psyllium husk"},{"type":"Brand IP Statement(s) re: (c), (TM), (SM)","notes":"4 in 1 MultiHealth fiber!"},{"type":"General Statements: All Other Content","notes":"Helps you feel less hungry between meals\nHelps maintain healthy blood sugar levels as part of your diet\nHelps lower cholesterol to promote heart health\nPromotes digestive health"},{"type":"Formulation re: Does NOT Contain","notes":"Sugar-free"},{"type":"General Statements: All Other Content","notes":"Not a low calorie product"},{"type":"Formula re: Contains","notes":"Fiber powder"},{"type":"General Statements: All Other Content","notes":"Naturally and artificially flavored\n48 teaspoons\nServing size varies. See directions on back panel for more information.\nSee back for information about soluble and heart disease."},{"type":"General Statements: All Other Content","notes":"NDC 37000-024-01"},{"type":"General Statements: All Other Content","notes":"When used as a daily fiber supplement:\nServings per container about 24 about 48"},{"type":"Precautions re: All Other","notes":"Do not use if printed inner seal is broken or missing."},{"type":"Suggested/Recommended/Usage/Directions","notes":"Directions Put powder into an empty glass and mix with 8 oz of water or other cool liquid. Stir briskly and drink promptly. Take up to 3 times daily. \nNew users: Start with 1 serving per day; gradually increase to desired daily intake."},{"type":"General Statements: All Other Content","notes":"You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake."},{"type":"Precautions re: Pregnant or Nursing or Prescription Medications","notes":"Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines."},{"type":"Precautions re: All Other","notes":"Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing."},{"type":"Precautions re: All Other","notes":"Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. \nStop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition."},{"type":"Suggested/Recommended/Usage/Directions","notes":"Metamucil multihealth fiber benefits\nFor feeling less hungry between meals\nAdults 12 yrs. and over:\nTwo rounded teaspoons in 8 or more ounces of liquid with meals, up to 3 times daily\nFor maintaining healthy blood sugar levels as part of your diet\nAdults 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels."},{"type":"Precautions re: Pregnant or Nursing or Prescription Medications","notes":"Consult your doctor before use if you are currently using medication to control your blood sugar levels."},{"type":"Suggested/Recommended/Usage/Directions","notes":"For lowering cholesterol to promote heart health\nAdults 12 yrs and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily."},{"type":"General Statements: All Other Content","notes":"Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol."},{"type":"Formula re: Contains","notes":"One serving of Metamucil has 2.4 grams of this soluble fiber."},{"type":"Suggested/Recommended/Usage/Directions","notes":"Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program."},{"type":"Suggested/Recommended/Usage/Directions","notes":"For promoting and maintaining digestive health\nAdults 12 yrs. and over:\nOne rounded teaspoon in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor."},{"type":"Formulation re: Other","notes":"For children under 12, consult a doctor."},{"type":"FDA Disclaimer Statement","notes":"These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease."},{"type":"General: Product/Version Code","notes":"96300047"}],"claims":[{"langualCode":"P0065","langualCodeDescription":"Nutrient "},{"langualCode":"P0115","langualCodeDescription":"All Other"},{"langualCode":"P0124","langualCodeDescription":"Approved Health"},{"langualCode":"P0265","langualCodeDescription":"Structure/Function"}],"events":[{"date":"2018-07-25","type":"Date entered into DSLD"}],"userGroups":[{"dailyValueTargetGroupName":"Adults and children 4 or more years of age","langualCode":"P0250","langualCodeDescription":"Adults and Children 4 years and 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