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This product is not intended to diagnose, treat, cure, or prevent any disease."},{"type":"Brand IP Statement(s) re: (c), (TM), (SM)","notes":"This product is not manufactured or distributed by Procter & Gamble, the owner of the registered trademark Metamucil MultiHealth."},{"type":"Suggested/Recommended/Usage/Directions","notes":"Directions: \nFor adults 12 yrs. and over: Put powder into an empty glass and mix with 8 oz. of water or other cool liquid. Stir briskly and drink promptly. This dietary supplement may be taken up to 3 times daily.\nFor children under 12: Consult a doctor.\nNew users: Start with 1 serving per day; gradually increase to desired daily intake."},{"type":"Precautions re: Children","notes":"For children under 12: Consult a doctor."},{"type":"Precautions re: All Other","notes":"Notice: This product should be taken with at least 8 oz. (a full glass) of liquid. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek medical attention. Consult your doctor before using this dietary supplement if you have recently experienced a change in bowel habits persisting for 2 weeks. Stop using this dietary supplement and ask your doctor if you experience rectal bleeding or fail to have a bowel movement. These may be signs of a serious condition."},{"type":"Precautions re: Pregnant or Nursing or Prescription Medications","notes":"Bulk forming fibers like psyllium may affect how well medicines work. Wait 1-2 hours before or after taking other medicines."},{"type":"Precautions re: All Other","notes":"Warning: Read entire label."},{"type":"Storage","notes":"Store at room temperature tightly closed to protect from excessive moisture."},{"type":"Precautions re: Children","notes":"Keep out of reach of children."},{"type":"Precautions re: Allergies","notes":"Allergy alert: Inhaled or ingested psyllium powder may cause an allergic reaction in people sensitive to psyllium."},{"type":"Formula re: Contains","notes":"Phenylketonurics: Contains phenylalanine."},{"type":"Precautions re: All Other","notes":"Phenylketonurics: Contains phenylalanine."},{"type":"General Statements: All Other Content","notes":"Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium seed husk may reduce the risk of heart disease by lowering cholesterol."},{"type":"Formula re: Contains","notes":"One serving provides 2 grams of this soluble fiber."},{"type":"Precautions 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