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It's the #1 doctor, pharmacist,1 and gastroenterologist2 recommended fiber brand."},{"type":"General Statements: All Other Content","notes":"Metamucil Original Coarse Fiber Supplement Powder Information and Facts\nRely on Metamucil for these important multiple health benefits:\n-Helps lower cholesterol to promote heart health*\n-Promotes digestive health\n-Low glycemic index*"},{"type":"Formula re: Contains","notes":"-Gluten free (less than 20 ppm gluten)*"},{"type":"Precautions re: All Other","notes":"If you have specific dietary needs, you should consult your doctor before consuming this product."},{"type":"General Statements: All Other Content","notes":"This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels."},{"type":"FDA Disclaimer Statement","notes":"*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE."},{"type":"General Statements: All Other Content","notes":"Original coarse"},{"type":"General Statements: All Other Content","notes":"See back for information about soluble fiber and heart disease and for information about low glycemic index and gluten."},{"type":"General Statements: All Other Content","notes":"*Psyllium fiber, as in Metamucil powders and capsules, is recognized by the FDA to treat occasional constipation and help lower cholesterol. 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